After you have connected the Arduino board and the programmer to your computer launch the Arduino IDE. Navigate to the Tools > Board menu and select Arduino Duemilanove/Uno (ATmega328) w/ Ariadne ...

Additional support for AVR-USB-MCUs of the families ATmegaXYu2/4/6 and AT90usbXYZS – e.g. Arduino Uno USB-MCU (ATmega16u2) and Micro (ATmega32u4). Optiboot (an older version) is installed by default ...