Basic Body Awareness Therapy (BBAT) is a physiotherapeutic approach that fosters enhanced bodily self-awareness and movement quality, ultimately contributing to improved mental and emotional ...

Gaps in some of the basic foundational body needs can actually be at the root of many difficulties or make some problems more problematic. Similar to how a tired or hungry toddler will be more grumpy ...

Body language is gaining an understanding of someone from the movements of their body. Whether we feel happy, sad or anxious, it can all be told in our body movement. Body language has been a subject ...