A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

Could our gut hold the key to human intelligence? New research shows gut microbes can shape brain development, boost energy ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

そもそもブレインフードとは、脳で有益にはたらく栄養素を含んだ食べ物を指します。 健康によいとされる栄養素は数え ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

A new study from Northwestern University provides the first empirical data showing the direct role the gut microbiome plays ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...