Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...
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Simple daily habit proves as effective as cognitive behavioural therapy at tackling insomnia
Tai chi may work just as well as cognitive behavioural therapy for helping middle-aged and older adults tackle chronic ...
New study examined the impact of a nine-week peer-delivered group cognitive behavioral therapy (CBT) on infant emotional regulation across physiological and behavioral levels. The impact of ...
One of the most popular therapies for depression is cognitive behavioural therapy, which can help people learn coping mechanisms for common problems, reinforce positive actions, and challenge negative ...
The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive behavioural therapy for ...
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...
Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.
OTTAWA, ON, Nov. /CNW/ – New data from the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) show that using Heidi, ...
Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might ...
I am able to conduct and report on cognitive, scholastic (skills), emotional and career assessments. As a psychologist, I have a passion for assisting clients through psychometric assessment and ...
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