Organizers said 9,000 people registered for the 12th annual run, which is a 25% increase from last year’s 7,100 registrants.
Lie on your side and rest your top inner thigh on a bench or chair. Support your body on your forearm, keeping a straight ...
The 12th annual Good Life Halfsy has officially sold out with just over 9,000 registrants, marking another record year for ...
I fell in love with trail running because the mountain trails of my hometown are so accessible. Me and my running ...
“Listen to your body” is excellent advice for all runners. In the case of runners with preexisting knee pain, that means to ...