Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

Aerobic exercise four hours after a memorisation task, but not exercise right afterwards, was linked to improved recall in a series of Dutch experiments. Newly-learned information turns into long-term ...

Blending exercise with learning can improve your ability to retain information, research from the University of Wollongong has discovered. It appears the secret to helping preschool children learn ...

Scientists are discovering new connections between learning, exercise and sleep. A new study suggests that when learning a new task, people improve the long-term retention of those skills when they ...

Intensive physical exercise four hours after learning is the key to remembering information learnt, say Dutch researchers. Exercise is known to release proteins that can boost the part of the brain ...

Exercise can cause changes in the brain that boost motor skill learning, reports a new study. The findings of the study are published in the Nature Communications. Doctors have relentlessly impressed ...

It is certainly no newsflash to suggest exercise is beneficial for brain health, but exactly how physical activity confers cognitive enhancements is still not entirely clear. Compelling new research ...

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs and business owners, like all executives, are tasked with keeping an eye on business growth and ensuring that employees’ ...