A 2010 study that followed MBA students as they searched for jobs during school and after graduation found there was one element that determined how easily they found work. The study of 350,000 people ...

The majority of clients I work with are women seeking support with relationship and parenting issues, low self-esteem, anxiety, depression, problematic thinking patterns, coping strategies, difficulty ...

If you’re like most leaders, you face an increasingly complex world where problems are everywhere and decisions must be made faster than ever before. In that pressure cooker, it’s tempting to fall ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...