Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

04:05, Sun, Oct 12, 2025 Updated: 07:41, Mon, Oct 13, 2025 Choosing the right running shoes is important, but so is looking after the feet and legs. Compression socks, once popular with travellers on ...

The primary tool in any regular runner’s arsenal is obviously a pair of the best running shoes. After that, though, what is the next most important piece of running gear? Dedicated running shorts, ...

Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can make your legs feel more supported during a run and a bit less battered ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...