Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

One of the most popular therapies for depression is cognitive behavioural therapy, which can help people learn coping mechanisms for common problems, reinforce positive actions, and challenge negative ...

Discover essential questions to ensure you find a therapist who fits your needs and supports your mental health journey.

Group behavior therapy for depressive disorders. Sertraline and group cognitive behavioral therapy have similar long-term antidepressant effects in the treatment of mild to moderate depression.

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...