With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

This article is written by me, to me and for me. You’re invited to peruse it and see if anything resonates. I’m trying to learn to meditate so I can become this calm, cool, peaceful person. I’m a ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...

Dear friends and cherished readers, There are moments when the soul longs not just to speak, but to sing. When words alone are not enough, and yet — words are all we have. I wrote the poem below in ...

Spiritual seekers have flocked to Ojai Valley for more than a century on a quest for truth, wisdom and self-knowledge. In the area’s many meditation centers, esoteric libraries, pilgrimage sites and ...

In making her most recent album, Raveena returned to nature. Despite the success of her 2022 release “Asha’s Awakening,” the 31-year-old R&B singer had a challenging year; $40,000 of her equipment was ...