BowFlex SelectTech 552 Review: The Best-Selling Adjustable Dumbbells Are Back and Better Than Ever

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

It's Possible to Push Past Your 'Metabolic Ceiling'—But There's a Huge Catch

The number is much smaller than previous research, which estimated metabolic ceilings as 10 times your BMR. And while extreme ...

Your Brain Creates Its Own Version of Reality—And It’s the Version That Keeps You Alive

Researchers shot lasers into brain cells and triggered illusions on demand—a breakthrough that’s rewriting how we see the ...

Superdrinks Are Full of Promises. Almost All of Them Come Up Empty.

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

What You Need to Know About Methylene Blue Supplements

METHYLENE BLUE IS all over TikTok, with fans of the supplement showing off their blue tongues and swearing the dye drops do ...

There Might Be Microplastics in Your Penis. Now What?

Inside the search for the tiny particles that might be causing big problems for every human being on the planet.

Filson October Sale: Save up to 30% Off Editor-Approved Hiking Gear

Filson also marked down pieces from its collab with Ten Thousand, one of our favorite workout brands for men. The Tactical ...

The 'Super Squats' Method Promises 30lbs of Muscle in 6 Weeks – and It's Pure Old-School Pain

Originally written by Randall J. Strossen, PhD, Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks is frequently cited ...

Chris Eubank Jr Breaks Down His Relentless Fight Prep: 'It's How I Prepare for War'

Having beaten Benn by unanimous decision in April 2025, Eubank Jr now wants to cement his dominance by doing it again. The ...

‘I Cried for Two Days Straight – Then Never Again’: Chris Eubank Jr on Losing His Brother

Raised by one of boxing’s hardest men, Eubank Jr says there was never space for softness. His father, Chris Eubank Sr, ...

Inside the Mind of Chris Eubank Jr – British Boxing’s Enigma

As he prepares for his much-anticipated rematch against Conor Benn, Eubank talks legacy, family and life after boxing ...

You Can Build Your Hamstrings Without a Machine. Try These 5 Leg Curl Alternatives for Strong Legs.

Five exercises for building hamstring strength—even when you're low on equipment. THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and size. There are ...