Tai chi may work just as well as cognitive behavioural therapy for helping middle-aged and older adults tackle chronic ...

SINGAPORE - Media OutReach Newswire - 28 November 2025 - Singapore-based behavioural psychologist, executive coach, and ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive behavioural therapy for ...

Officials described it as a "statistically significant drop" since 2020 - when smoking prevalence in the county was at 12.1% ...

The most comprehensive review to date of ADHD treatments has found that medication for children and adults, and cognitive behavioural therapy for ...

Discover proven, non-medication OCD treatment in India with CBT, ERP and holistic support for long-lasting relief and ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic ...

Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...