Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified ...

His ability to bridge the worlds of fitness, science, and entertainment has made him a trusted figure for those at the ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

People at the gym talk about workout performance, the music they listen to, leg day, embarrassing gym stories, and why they ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Atlanta rapper Gunna turned a gym session into an opportunity to share an uplifting message with those present, emphasizing the importance of perseverance, discipline, and personal growth. The ...

When it comes to fitness, music is one of the most powerful motivators. The right song can give you that extra push to run a little faster, lift a little heavier, or finish those last few reps when ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Anime has evolved far beyond simple entertainment, with its vibrant characters, dynamic soundtracks, and stories of relentless underdogs aligning seamlessly with the drive and discipline of a gym ...

Working out can really be a chore, especially if you’re not in the mood. But sometimes, all it takes is the right music to get you to stay on that treadmill, do a few more crunches, or simply enjoy ...

From Samsung and Bose and Beats, here are the best running headphones to look for in the December sales. Tried and tested by our fitness experts. When you purchase through links on our site, we may ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together 90-minute playlists each ...