Examples of Jump Training

13:48

5 Levels of Vertical Jump Training | Beginner to Pro Athlete

8.7K views8 months ago

YouTubeThe Movement System

7:17

5 MIN Jump Training for Stronger Bones | DO THIS for BONE HEALTH

49.7K views7 months ago

YouTubeMichelle Briehler

Long Jump Training Drills | A Complete Demonstration

10:36

Find in video from 04:41Long Jump Board Entry Gel Drill

Long Jump Training Drills | A Complete Demonstration

62.4K viewsSep 29, 2022

YouTubeCoach Tony Holler

How To Jump Higher In Less Than 5 Minutes

3:39

Find in video from 02:25Combining Two and Jump

How To Jump Higher In Less Than 5 Minutes

2.2M viewsMay 12, 2023

YouTubeIsaiah Rivera

Best Plyometric Exercises To Increase Your Vertical Jump!

11:10

Find in video from 00:27Seated Box Jump

Best Plyometric Exercises To Increase Your Vertical Jump!

38.6K viewsMay 30, 2024

YouTubeGarage Strength

1:07

HOW to Jump Train (Even If You're 40+ and Brand New to It)

36.2K views7 months ago

YouTubeMichelle Briehler

5:42

5 EXPLOSIVE 🧨 DRILLS TO IMPROVE YOUR JUMP POWER JUMP HIGHER …

9.4K viewsMar 29, 2024

YouTubeJohn Shepherd track & field coach

4:51

Find in video from 03:11Weight Training

JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES

201.5K viewsDec 30, 2022

YouTubeJohn Shepherd track & field coach

11:53

Find in video from 00:39Broad Jump

Long Jump Drills For Beginners

105.8K viewsApr 16, 2024

YouTubeJumpers University

13:00

5 Common Mistakes with Approach Jump Technique

571.4K viewsMar 3, 2023

YouTubeElevate Yourself

7:24

Find in video from 0:00Introduction to Triple Jump Power

HOW TO POWER UP YOUR TRIPLE JUMP - 3 GREAT DRILLS

35.1K viewsApr 14, 2023

YouTubeJohn Shepherd track & field coach

2:37

Find in video from 01:03Three Steps and Triple Jump

How to Triple Jump // 3 Step Triple Jump Drill // Easy Drills to learn Tripl…

12.2K viewsMay 26, 2024

YouTubeCoach Cale

8:40

Find in video from 00:07Introduction to Triple Jump

TRIPLE JUMP ESSENTIAL HOP TO STEP TRANSITION TECHNIQUE TIPS…

21.7K viewsMay 21, 2021

YouTubeJohn Shepherd track & field coach

2:23

Find in video from 00:12The Aim of Triple Jump Competition

Understand the HOP, STEP and JUMP phases: Elite Triple Jump Technique

5.4K viewsApr 16, 2024

YouTubePerformance Pathways

10:29

Find in video from 0:00JUMP + HIP ROTATION

10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout

1.7M viewsApr 3, 2021

YouTubeOutWork

12:08

INNOVATIVE Long Jump take-off WORKOUT including 7 specific progr…

12.5K viewsDec 20, 2024

YouTubeJohn Shepherd track & field coach

0:49

SPRINT & JUMP WORKOUT — how to progress for MAXIMUM GAINS with v…

5.8K viewsNov 12, 2024

YouTubeJohn Shepherd track & field coach

12:40

Find in video from 09:00Jumping Jacks

10 Min Beginner Jump Rope Workout

10.5M viewsMay 20, 2019

YouTubeJump Rope Dudes

7:29

Find in video from 00:04Introduction to Long Jump Drills

LONG JUMP DRILLS: IMPROVE YOUR TAKE--OFF AND SPEED ANYWHERE

254K viewsFeb 12, 2021

YouTubeJohn Shepherd track & field coach

5:33

Find in video from 00:08Introduction to High Jump Approach

Jump Higher with the Right Approach: Master the High Jump J-Curve

251.8K viewsAug 16, 2019

YouTubeOutperform

7:00

NBA players vertical training (leg workout, jumping)

243.3K viewsNov 17, 2024

YouTubego4dunk

7:08

25 Jump Rope Tricks – Beginner to Advanced

4.8K views1 year ago

YouTubeEddie Jumps

8:23

Find in video from 00:20Drill 1: Jump Serve Technique Without the Ball

5 Drills For Better Jump Serve | Volleyball Tutorial

56.7K viewsJun 1, 2024

YouTubeElevate Yourself

14:30

Find in video from 0:00Introduction to Jump Serve Technique

Jump Serve Technique Volleyball Tutorial 2.0 | Toss, Footwork, Timing

664.4K viewsMay 14, 2024

YouTubeElevate Yourself

13:51

3 Step Approach Jump Technique | How To Jump Higher

4.7M viewsFeb 15, 2023

YouTubeElevate Yourself

7:51

Find in video from 0:00Introduction to Plyometric Training

Plyometric Training Progression | Go From Beginner to Advanced

908.1K viewsAug 15, 2019

YouTubeFitness Culture

8:50

Find in video from 00:07Introduction to Long Jump Techniques

5 Tips Proven to Maximize Your Long Jump Technique

355.8K viewsApr 18, 2023

YouTubeOutperform

9:06

Find in video from 02:31Leg Strength Training

High Jump Training Progressions - Fuzz Caan

162K viewsJan 23, 2020

YouTubeAAi Coach

22:49

Find in video from 09:50Workout Block A with Half Pound Rope (Basic Jump)

Day One: Jump Rope Workout for Beginners from Crossrope

53.4K viewsJun 29, 2021

YouTubeCrossrope Jump Ropes

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Find in video from 02:11Depth Jumps/Falls

Best Plyometric Exercises for High Jump (& how to program them)

23.5K viewsMar 2, 2023

YouTubeMateHJ

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