🍫 High-Protein Double Chocolate Brownies (ADHD-Friendly, Low-Fat, High-Protein) Batch: ~12 brownies Macros (per brownie): • 🔥 120 calories • 💪 9g protein • 🍫 14g carbs • 🥥 2g fat (Swapping oil for applesauce using fat-free milk & egg whites keeps these light, while replacing 1 cup of mix with Rise protein powder boosts protein and lowers carbs.) ⸻ 📋 Ingredients • 1 cup Simple Truth Double Chocolate Protein Muffin Mix • 1 cup Rise Cosmic Brownie Protein Powder • ⅓ cup unsweetened applesauce
🍫 High-Protein Double Chocolate Brownies (ADHD-Friendly, Low-Fat, H…
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