10 Simple Bodyweight Exercises To Build Strength All Over
10 Simple Bodyweight Exercises To Build Strength All Over
6 ਜਨ 2025
eatthis.com
7 Best Beginner Core Exercises — Home Routine, Easy Ab Moves, and More
7 Best Beginner Core Exercises — Home Routine, Easy Ab Moves, and …
10 ਮਹੀਨੇ ਪਹਿਲਾਂ
barbend.com
10 Beginner Dumbbell Exercises You Can Do At Home
10 Beginner Dumbbell Exercises You Can Do At Home
9 ਦਸੰ 2022
homegymbuild.com
30 Best Dumbbell Exercises for Beginners to Build Muscle
30 Best Dumbbell Exercises for Beginners to Build Muscle
10 ਸਤੰ 2019
thefitnessphantom.com
10 Simple Exercises To Improve Your Balance & Coordination
10 Simple Exercises To Improve Your Balance & Coordination
29 ਅਪ੍ਰੈ 2024
eatthis.com
8 Simple Home Exercises To Build Strength Without a Gym
8 Simple Home Exercises To Build Strength Without a Gym
11 ਮਹੀਨੇ ਪਹਿਲਾਂ
eatthis.com
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
6 ਸਤੰ 2023
setforset.com
4 Easy Exercises to Do at Home
47.5K ਦ੍ਰਿਸ਼7 ਅਪ੍ਰੈ 2020
YouTubeSharp HealthCare
12:33
Practice THIS Daily (10 Mins)
2.2M ਦ੍ਰਿਸ਼1 ਜੁਲਾ 2023
YouTubeBassBuzz
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
4.8M ਦ੍ਰਿਸ਼28 ਸਤੰ 2020
YouTubeJessica Valant
8:56
5 Exercises Seniors Should Do Everyday
2.3M ਦ੍ਰਿਸ਼15 ਜੁਲਾ 2020
YouTubeSilverSneakers
10:52
10 Minute Beginner Full Body Stretch
570K ਦ੍ਰਿਸ਼1 ਮਾਰਚ 2022
YouTubeBob & Brad
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M ਦ੍ਰਿਸ਼17 ਦਸੰ 2017
YouTubeBodyFit By Amy
5:47
Quick Core Crusher: 5 Minutes to Stronger Abs (No Equipment)
1.4M ਦ੍ਰਿਸ਼12 ਅਪ੍ਰੈ 2016
YouTubeWebMD
14:46
Easy Drawing Exercises for Beginners
346.6K ਦ੍ਰਿਸ਼7 ਅਕਤੂ 2020
YouTubeThe Pencil Room Online
6:07
3 Simple Balance Exercises For Beginners
340.7K ਦ੍ਰਿਸ਼10 ਮਾਰਚ 2019
YouTubeKai Simon
8:00
Zumba® For Beginners: A Basic Steps Tutorial
1.3M ਦ੍ਰਿਸ਼15 ਮਈ 2020
YouTubeZumba
9:20
5 Simple Breathing Exercises For Seniors
131.8K ਦ੍ਰਿਸ਼14 ਦਸੰ 2021
YouTubeMore Life Health Seniors
5:23
Simple Isometric Exercises - 10-Minute Fitness
81.8K ਦ੍ਰਿਸ਼2 ਨਵੰ 2021
YouTube10-Minute Fitness
3:25
Best Exercises for Strength
1.4M ਦ੍ਰਿਸ਼17 ਜੁਲਾ 2018
YouTubeBarbell Logic
22:55
9 Simple Kids Exercises To Do At Home
63.8K ਦ੍ਰਿਸ਼28 ਅਕਤੂ 2020
YouTubeLittle Sports
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M ਦ੍ਰਿਸ਼27 ਅਪ੍ਰੈ 2021
YouTubeMonikaFit
27:03
25-Minute Beginner Arm Workout (At Home, Dumbbells Only)
238.5K ਦ੍ਰਿਸ਼23 ਅਗ 2022
YouTubenourishmovelove
16:22
SolidWorks Tutorial for beginners Exercise 2
239.1K ਦ੍ਰਿਸ਼1 ਜੂਨ 2018
YouTubeCAD CAM TUTORIAL BY MAHTABALAM
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M ਦ੍ਰਿਸ਼31 ਜੁਲਾ 2016
YouTubePS Fit
2:18
Python Exercises for Beginners - Exercise #1
381.9K ਦ੍ਰਿਸ਼4 ਨਵੰ 2018
YouTubeProgramming with Mosh
17:45
15 MIN BEGINNER AB WORKOUT (No Equipment)
2.2M ਦ੍ਰਿਸ਼9 ਮਈ 2020
YouTubeMadFit
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M ਦ੍ਰਿਸ਼6 ਜਨ 2021
YouTubeNHS
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.9M ਦ੍ਰਿਸ਼18 ਜੁਲਾ 2022
YouTubeJessica Valant
7:26
EVERYDAY! 5 Simple Home Exercises To Strengthen Your Core
120.4K ਦ੍ਰਿਸ਼31 ਦਸੰ 2020
YouTubeTone and Tighten
ਹੋਰ ਵਿਡੀਓ ਦਿਖਾਉ
ਸਥਿਰ ਥੰਬਨੇਲ ਪਲੇਸ ਹੋਲਡਰ