Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.6M viewsJun 20, 2020
YouTubeAnna McNulty
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ ST…
2.5M viewsOct 31, 2020
YouTubeMary Braun
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
16.1M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.3K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I …
15.3M viewsDec 9, 2020
YouTubePamela Reif
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | …
3.5M viewsFeb 1, 2022
YouTubeDaniela Suarez
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Ro…
2.8M viewsJan 20, 2021
YouTubepigmie
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | …
922.2K viewsJun 1, 2022
YouTubeDaniela Suarez
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
9:25
How to do the Splits Fast -- This Technique Changed Everything! -- (S…
1.5M viewsSep 4, 2022
YouTubeYiannis Christoulas
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
691.7K viewsDec 22, 2020
YouTubeHannahMartinRG
5:33
GET YOUR SPLITS IN 5 MIN | EASY SPLITS WORKOUT👍 #splits #gymnasti…
4.1M viewsDec 20, 2022
YouTubeeananas
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
1M viewsSep 10, 2015
YouTubeRG Selena
18:38
How to Do the Splits – PNF & Breathing Tricks
427.9K viewsSep 23, 2022
YouTubeYOGABODY
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
9:23
Best vs Worst Workout Splits RANKED (Using Science)
976.2K views11 months ago
YouTubeJeremy Ethier
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
1.2M viewsApr 22, 2023
YouTubeFit Media Channel
13:52
The Best Workout Split for MAXIMUM Muscle Gains
7.1M viewsNov 11, 2018
YouTubeATHLEAN-X™
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | D…
1.3M viewsSep 9, 2020
YouTubeDaniela Suarez
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
597.4K viewsSep 1, 2019
YouTubeTom Merrick
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge …
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
12:08
How To Get SPLITS - In ONE DAY!
997.3K viewsJan 24, 2017
YouTubeErica Lin
1:43
The Ultimate Guide to Doing the Splits
30.8K viewsOct 25, 2018
YouTubeLifeOfMissO
See more videos
Static thumbnail place holder

Short videos

0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made E…
12.4K views1 month ago
YouTubemilamba2007
2:43
Mastering Workout Splits: The Ultimate Guide to Training Su…
3.8K views11 months ago
YouTubeBodyLabz
0:11
Effective Splits Training Techniques for All Levels
10.2K views4 months ago
TikTokby_allonsss
0:15
How to Get Your Splits (First Steps)
2.7K views3 months ago
YouTubeIamSaoirse_Gymnast
0:11
4 Split Stretches You NEED for Your Split (Beginner to Pro!) …
1.1M views3 months ago
YouTubeFlex with Olha
0:10
Learn How to Do the Splits Like a Pro
83.5K views7 months ago
TikTokghostyttv
0:13
5 Moves to Get Your Front Split😦 Beginner & Pro Friendly #flexi…
45.3K views4 months ago
YouTubeFlex with Olha
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexi…
14K views5 months ago
YouTubeFlex with Olha
0:16
learning how to do the splits in 30 days 🩰: day nine
1.1K views9 months ago
YouTubeKeekeememes
2:17
How to Do the Splits and Backbend – Flexibility for Beg…
128 views4 months ago
YouTubePlay with Abigail and Madison
0:29
Master the Splits FAST! Daily Oversplit Stretch Routine (4K)
26.9K views2 weeks ago
YouTubeYogi X
0:14
Mastering Splits and Flexibility Training
1.4K views6 months ago
TikToklexxy2fit
4:51
Beginner-Friendly Split Workout Guide for Fitness
87.5K views3 weeks ago
TikTokmariusgymfrk
0:12
5 Moves to Finally Get Your Splits 😭 #flexibility #stretching …
51K views1 month ago
YouTubeFlex with Olha
0:10
Optimal Workout Guide with Effective Splits
5.2K views3 months ago
TikTokdoom_mxn
0:50
Stop Overlapping Muscles (Training Splits Explained)
1.1K views2 months ago
YouTubeBoris Kish
0:17
The Ultimate 5-Day Split, Here’s how to train smart an…
21K views3 months ago
YouTubeFitx365
0:43
The Best Training Splits for Bodybuilding Success in 202…
113.2K viewsJun 27, 2024
TikTokdaily.lifting
0:16
Optimal Workout Guide: Effective Gym Split Strategies
11.1K views4 months ago
TikTokdoom_mxn
1:00
Pj May on TikTok
46.6K views7 months ago
TikTokflexibility.maestro
Static thumbnail place holder