Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2,5mln. weergaven27 apr. 2020
YouTubeAskDoctorJo
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Techniqu…
692,8K weergaven21 dec. 2020
YouTubeMike Maher (take a deep breath)
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety …
2,6mln. weergaven10 feb. 2023
YouTubeHands-On Meditation
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
Box breathing relaxation technique: how to calm feelings of stress or anxi…
3,3mln. weergaven5 okt. 2020
YouTubeSunnybrook Hospital
Breathing Techniques to Reduce Stress and Anxiety — Dr. Andrew Huberman on the Physiological Sigh
4:48
Breathing Techniques to Reduce Stress and Anxiety — Dr. Andrew Hub…
818,1K weergaven25 okt. 2021
YouTubeTim Ferriss
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxie…
336,4K weergaven19 jun. 2023
YouTubeHands-On Meditation
Breathing Exercises for Stress Relief
4:12
Breathing Exercises for Stress Relief
327,7K weergaven17 aug. 2011
YouTubeSingHealth
16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety …
322,9K weergaven23 apr. 2023
YouTubeHands-On Meditation
3:00
Reducing Stress Through Deep Breathing (1 of 3)
837K weergaven25 jan. 2018
YouTubeJohns Hopkins Rheumatology
0:44
How To Breathe Through Stress Like A Pro
932 weergaven2 maanden geleden
YouTubeMoxie Institute | Fia Fasbinder CEO & Speaker
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEE…
1,8mln. weergaven4 jan. 2021
YouTubeMike Maher (take a deep breath)
3:45
3-Minute Stress Management: Reduce Stress With This Short Activity
697,9K weergaven3 sep. 2020
YouTubeTherapy in a Nutshell
15:43
Breathing Exercises for Anxiety | 2:1 Breathing Technique to release stres…
140,3K weergaven21 okt. 2020
YouTubeMike Maher (take a deep breath)
17:05
15 Minute Guided Breathwork For The Busy Mind
129,6K weergaven19 feb. 2024
YouTubeBreathe With Sandy
6:59
Breathwork: 5 Steps to Relieve Stress & Anxiety
34 weergaven1 maand geleden
YouTubeTHE FREE SPIRITED
14:57
10 Minute Yin Breathwork Routine To Calm Your Nervous System I 3 Rounds
324,4K weergaven17 apr. 2023
YouTubeBreathe With Sandy
0:17
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
24,9K weergaven4 weken geleden
YouTubePocket Breath Coach - Luke Horton
4:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH
2,8mln. weergaven16 nov. 2020
YouTubeMike Maher (take a deep breath)
0:15
Breathing Techniques for Anxiety | 4-2-6-2 Guided Exercise
27,2K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
6:17
2 breathing techniques that reduce anxiety in real time (doctor demo)
1,7mln. weergaven28 sep. 2024
YouTubeMedical Secrets
0:17
Breathing for Stress: Box Breathing
35,3K weergaven11 maanden geleden
YouTubePocket Breath Coach - Luke Horton
11:00
Begeleide Wim Hof Methode ademhaling (3 Rondes)
1,8mln. weergaven11 aug. 2021
YouTubeWim Hof
14:15
How to make stress your friend
35,5mln. weergaven4 sep. 2013
TEDKelly McGonigal
5:01
Ademhalingsoefening tegen stress
17K weergaven10 mei 2022
YouTubeOpenUp
7:25
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
983,9K weergaven19 jan. 2015
YouTubeCaren Hope
32:29
Tools for Managing Stress & Anxiety | Huberman Lab Essentials
564,9K weergaven9 maanden geleden
YouTubeAndrew Huberman
2:18:50
How to Breathe Correctly for Optimal Health, Mood, Learning & Performan…
1,3mln. weergaven20 feb. 2023
YouTubeAndrew Huberman
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for An…
537,6K weergaven13 sep. 2022
YouTubeThe Buteyko Method
0:17
Breathing Meditation to Lower Blood Pressure | 4-2-8-2 Breathing
12,7K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
0:21
Breathing Exercises for Anxiety and Stress | 5-5-5-5 Box Breathing Guide
17,4K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding

Korte video's

0:45
How to Use the 4-7-8 Breathing Technique for Stre…
88 weergaven6 maanden geleden
YouTubeAtaande & Advisors
1:00
Simple Breath Exercise For Stress & Anxiety Relief
8,8K weergaven12 feb. 2024
YouTubePBS Vitals
0:44
How To Breathe Through Stress Like A Pro
932 weergaven2 maanden geleden
YouTubeMoxie Institute | Fia Fasbinder CEO & S…
0:48
Quick Belly Breathing Technique for Stress Relief
358 weergaven9 maanden geleden
YouTubeNational Center on Health, Physical Ac…
1:02
breathingfiles on TikTok
4,9mln. weergaven2 maanden geleden
TikTokbreathingfiles
0:20
Breathe: 478 Breathing for Stress, Anxiety, Stress & Foc…
111 weergaven1 maand geleden
YouTubeThe Breath Flow
0:15
Breathing Techniques for Anxiety | 4-2-6-2 Guided Exer…
27,2K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
0:21
Breathing Exercises for Anxiety and Stress | 5-5-5-5 Box Brea…
17,4K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
0:26
😱Learn this STRESS reducing breathing technique now ft.A…
3,9K weergaven9 okt. 2023
YouTubeh a π m a 効果
0:20
Breathing Exercises for Anxiety: 4-7-8 Breathing
32,4K weergaven1 maand geleden
YouTubeHeadfulness - Luke Horton
0:17
Calming Breathing Techniques | 4-4-6-2 Breathing for Stres…
24,9K weergaven4 weken geleden
YouTubePocket Breath Coach - Luke Horton
0:11
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
14,5K weergaven3 weken geleden
YouTubePocket Breath Coach - Luke Horton
0:13
Natural Stress Relief | 6-6 Breathing
8K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
0:37
Guided Breathwork for Beginners
8,3K weergaven6 maanden geleden
YouTubePocket Breath Coach - Luke Horton
1:33
Instant Calm: 3 Science-Backed Stress Relief Techniq…
83 weergaven5 maanden geleden
YouTubeThe Aligned Hour
0:13
Calming 5-5-2 Breathwork for Mental Health and Stress Res…
23,5K weergaven2 weken geleden
YouTubePocket Breath Coach - Luke Horton
0:20
Relaxation Breathing Exercise | 4-7-8 Technique
23,9K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
0:16
6-2-7 Breathing Technique | Guided Exercise for Calm & F…
16,2K weergaven1 maand geleden
YouTubePocket Breath Coach - Luke Horton
0:17
Breathing for Stress: Box Breathing
35,3K weergaven11 maanden geleden
YouTubePocket Breath Coach - Luke Horton
0:51
Barbara O'Neill explains how breathing correctly can help …
180,4K weergaven14 sep. 2024
YouTubeLiving Springs Retreat
Statische miniatuurweergave plaatsaanduiding