Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions an…
9M viewsJan 20, 2023
TikTokgetadjustednow
Nothing beats a good back massage. 🙌 Try each of these techniques to release those tight back muscles. #backmassage #lowbackpain #lowbackmassage #massage
1:13
Nothing beats a good back massage. 🙌 Try each of these techniques to relea…
174.7K views1 week ago
TikToknate_exphys
Optimize Your Workout: Train Back and Biceps Separately
0:38
Optimize Your Workout: Train Back and Biceps Separately
1.8M views1 week ago
TikToktroyjfitness
This simple bed position creates spinal traction, stretches deep hip muscles, and reduces tension on the sciatic nerve. Let gravity do the work. #synermuscle #backpainrelief #Sciatica #mobility #recovery
0:25
This simple bed position creates spinal traction, stretches deep hip m…
4.2M views1 week ago
TikToksynermuscle
the back sweat was a paid actor // full workout on instagram | Back And Biceps Workout
0:44
the back sweat was a paid actor // full workout on instagram | Back And Bic…
85.2K views6 days ago
TikTokdianaconforti
Master the Lat Pulldown for Upper Body Strength
1:43
Master the Lat Pulldown for Upper Body Strength
113.6K views1 week ago
TikTokdr.salako
Replying to @Abeer ❤️ A pulled-back mandible isn’t just a jaw issue. It’s often influenced by long-standing tension in the neck, chest, posture, and the way your nervous system holds stress. Over time, those patterns can pull the jaw back, affect how the face “sits,” and contribute to pain or restriction. These are 3 simple ways to start freeing the mandible by working with the system that influences it. On my page, you’ll find more practical tutorials to help you begin releasing this tension. I
7:22
Replying to @Abeer ❤️ A pulled-back mandible isn’t just a jaw issue. I…
290K views1 week ago
TikToksagefacialtensionrelease
1:22
Back Drawing Challenge Game Ideas & Instructions
159K viewsMay 22, 2023
TikTokevaneramagic
2:57
“This is one of those sessions that still stays with me. At the time, I was still …
115.4K views1 week ago
TikToktheweightedcape
3:00
Dog behavior is so normal yet so misunderstood 💭… I hope this video he…
342.4K views1 week ago
TikToka1k9academy
0:47
#fyp #foryoupage❤️❤️ #treanding #islamic_media #islamic | islamic vid…
3.1M views1 week ago
TikToknomi_is_back_1
1:18
Venezuela Celebration: What Mainstream Media Ignores
255.7K views1 week ago
TikTokanttsinc
2:17
Terrifying security footage shows the moment a driver was flung through a …
8.4M views1 week ago
TikTokfox4newsdallasfortworth
0:38
Collab with my brother ⚡️ @Zaurbek.00🇰🇿 #HorseStunts #Equestr…
6.1M views1 week ago
TikTokyss.dee
1:31
Umar Akmal Ready for a Comeback in the T20 World Cup | Samaa TV #sam…
1.5M views1 week ago
TikToksamaadigital
0:30
#fyp #dji #vir #man 🤣😂🤣
1M views1 week ago
TikTokvillain_izz_back
0:33
Celebrity SAS: Shocking Moment in New Series
1.7M views1 week ago
TikTokthesun
1:41
Gabbar is back movie best scene || Part 38 #gabbarisback #viralvideos #…
1.5M views1 week ago
TikTokmoondrip069
0:15
Training with @selina ~ we do horsebackarchery, so of corse we do…
819K views1 week ago
TikTokwww.gebirgsreiter.ch
2:45
Kind of unbearable how some people at Sugar Mountain are This was abou…
758.4K views1 week ago
TikTokzaro_is_lost
See more videos
Static thumbnail place holder

Short videos

0:34
Here are three easy ways you can help crack / pop your bac…
9M viewsJan 20, 2023
TikTokgetadjustednow
1:13
Nothing beats a good back massage. 🙌 Try each of these t…
174.7K views1 week ago
TikToknate_exphys
0:38
Optimize Your Workout: Train Back and Biceps Separately
1.8M views1 week ago
TikToktroyjfitness
0:25
This simple bed position creates spinal traction, stretc…
4.2M views1 week ago
TikToksynermuscle
0:44
the back sweat was a paid actor // full workout on instagr…
85.2K views6 days ago
TikTokdianaconforti
1:43
Master the Lat Pulldown for Upper Body Strength
113.6K views1 week ago
TikTokdr.salako
7:22
Replying to @Abeer ❤️ A pulled-back mandible isn’t jus…
290K views1 week ago
TikToksagefacialtensionrelease
1:22
Back Drawing Challenge Game Ideas & Instructions
159K viewsMay 22, 2023
TikTokevaneramagic
2:57
“This is one of those sessions that still stays with me. At th…
115.4K views1 week ago
TikToktheweightedcape
3:00
Dog behavior is so normal yet so misunderstood 💭… I hope th…
342.4K views1 week ago
TikToka1k9academy
0:47
#fyp #foryoupage❤️❤️ #treanding #islamic_media #i…
3.1M views1 week ago
TikToknomi_is_back_1
1:18
Venezuela Celebration: What Mainstream Media Ignores
255.7K views1 week ago
TikTokanttsinc
2:17
Terrifying security footage shows the moment a driver w…
8.4M views1 week ago
TikTokfox4newsdallasfortworth
0:38
Collab with my brother ⚡️ @Zaurbek.00🇰🇿 #HorseStunts #…
6.1M views1 week ago
TikTokyss.dee
1:31
Umar Akmal Ready for a Comeback in the T20 World C…
1.5M views1 week ago
TikToksamaadigital
0:30
#fyp #dji #vir #man 🤣😂🤣
1M views1 week ago
TikTokvillain_izz_back
0:33
Celebrity SAS: Shocking Moment in New Series
1.7M views1 week ago
TikTokthesun
1:41
Gabbar is back movie best scene || Part 38 #gabbarisbac…
1.5M views1 week ago
TikTokmoondrip069
0:15
Training with @selina ~ we do horsebackarchery, so of cors…
819K views1 week ago
TikTokwww.gebirgsreiter.ch
2:45
Kind of unbearable how some people at Sugar Mountain ar…
758.4K views1 week ago
TikTokzaro_is_lost
Static thumbnail place holder